Weigh In record (no journal entry) for 15 May 2021
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 21.10g | Prot: 62.38g | Carbs: 52.18g.
Breakfast: Now Omega-3, Кофе, Груша, Вареное Яйцо. Lunch: Магнит Грейпфрут . Dinner: Зеленый Листовой Салат, Белое Мясо Индейки (Запеченное, Нарезанное), Куриные Котлеты на Пару. more...
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Losing 1.4 kg a Week
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natka_bu's Weight History
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