Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mmasha7
Journal
15 May 21
mmasha7's Journal, 15 May 21
mmasha7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2021
51.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1154 kcal
Fat: 28.17g | Prot: 41.04g | Carbs: 187.13g.
Breakfast:
Банан.
Lunch:
ПП Шаурма.
Dinner:
Машенька Десерт со Сгущенкой.
Snacks/Other:
Яблоко, Three Bears Monaco Red Cake.
more...
1622 kcal
Exercise:
Степы - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mmasha7's Weight History
View Complete History