Weigh In record (no journal entry) for 15 May 2021
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74.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 111.51g | Prot: 137.83g | Carbs: 175.24g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Olive, San Carlo Patatine Rustiche , La Bottega del Gusto Salame Felino IGP, Aperol Spritz, Pesto, Barilla Pasta Integrale Pennette Rigate . Dinner: Pomodori, Vino Rosso da Tavola, Vitello Tonnato. Snacks/Other: Gelato, Pavesi Pavesini. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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