Weigh In record (no journal entry) for 19 January 2014
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116.2 kg
Lost so far: 39.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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826 kcal
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Fat: 26.39g | Prot: 36.90g | Carbs: 112.06g.
Lunch: Gekochte, Reife Zwiebeln, Langewiesche Krustenbraten, Bratensoße, Henglein Kloßteig. Dinner: Pfanni Rohe Klöße. Snacks/Other: funny-frisch Chipsfrisch Chakalaka. more...
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Losing 6.3 kg a Week
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danilein5's Weight History
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