Weigh In record (no journal entry) for 14 May 2021
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 3.41g | Prot: 5.75g | Carbs: 33.22g.
Breakfast: Buah Pir, House Of Organix Black Chia Seeds, Ultra Milk Susu UHT Low Fat High Calcium, Haverjoy Instant Oats. more...
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Gaining 2.5 kg a Week
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istiana.nina's Weight History
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