Weigh In record (no journal entry) for 14 May 2021
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 75.11g | Prot: 54.39g | Carbs: 149.03g.
Breakfast: Peanut Butter Cookie. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream. more...
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Losing 0.0 kg a Week
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