maulidarahmi's Journal, 15 May 21

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semoga akhir bulan bisa 49 kg amin

50.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

837 kcal

Fat: 22.53g | Prot: 23.79g | Carbs: 132.65g. Breakfast: Udang Karang (Udang), Tepung Terigu Putih (Semua Keperluan), Udang Goreng, Nasi Putih. Lunch: Kue Bolu, Putri Salju, Cheetos Jagung Bakar (18g). more...

1366 kcal

Exercise: Fitness Training (Workout) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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maulidarahmi's Journal, 15 May 21

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maulidarahmi's Weight History