MichiV.1979's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

76 kg Lost so far: 2.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1270 kcal

Fat: 57.37g | Prot: 36.71g | Carbs: 158.71g. Breakfast: Burro di Arachidi, Fiocchi d'Avena. Lunch: Philadelphia Philadelphia Original, Gran Pavesi Cracker Salati. Dinner: Esselunga Avocado, Mela, Esselunga Ravioli Freschi alle Erbette. Snacks/Other: Esselunga Mandorle Sgusciate. more...

2019 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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MichiV.1979's Weight History

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MichiV.1979's Journal, 11 May 21

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MichiV.1979's Weight History