Weigh In record (no journal entry) for 15 May 2021
|
75.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 38.86g | Prot: 43.87g | Carbs: 206.21g.
Lunch: Patate al Forno, Esselunga Olio di Semi di Arachide, Pangrattato, Uovo, Fettina di Vitello. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Pasticcini, Rossopomodoro Pizza Margherita. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichiV.1979's Weight History
|