Weigh In record (no journal entry) for 15 May 2021
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70 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 106.04g | Prot: 46.41g | Carbs: 86.51g.
Breakfast: Блинчики с Мясом. Dinner: Омлет или Яичница, Оливковое Масло, Редис, Авокадо Авокадо, Помидоры, Огурец (с Кожурой). Snacks/Other: Капучино, Миндаль Миндаль. more...
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Losing 0.1 kg a Week
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Julay_me's Weight History
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