Weigh In record (no journal entry) for 14 May 2021
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60.2 kg
Lost so far: 27.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 28.94g | Prot: 27.27g | Carbs: 34.53g.
Breakfast: Yumurta, Domatesler, Ceviz, Nimet Yaprak Galeta Tam Buğday Unlu. Lunch: Patatesli Omlet, Birşah Tam Yağlı Yoğurt. Snacks/Other: Kahve (Demlenmiş), Süt. more...
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Losing 0.4 kg a Week
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aysegulyy's Weight History
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