Weigh In record (no journal entry) for 14 May 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 48.68g | Prot: 122.07g | Carbs: 193.77g.
Breakfast: Filinchen Glutenfrei & Laktosefrei, Milbona Milch 1,5% Laktosefrei, Babybel Mini Babybel Light, Dulano Hähnchenbrust Jalapeno, IronMaxx Imperius Crunchy Cookies & Cream, Enjoy Free Brot Kernig, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Rispentomaten, Salatgurke, Ei. Lunch: Aldi Bio Mini Maiswaffeln Popcorn, Nature Valley Protein Salted Caramel Nut, Zespri Kiwi Green , Salatgurke, Aldi Blattsalat Mix, Almare Garnelen, Cucina Balsamico Creme, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Икра кабачково-баклажанная k=1,73, Суп из чечевицы, Enjoy Free Brot Kernig . Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Crane High Protein Kirsch-Aronia-Joghurt, Икра кабачково-баклажанная k=1,73, Barebells Protein Bar Salty Peanut. more...
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steady weight
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LenaBetke's Weight History
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