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Nuts. My weight is going the wrong way. No more night time snacks for me.
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82.9 kg
Lost so far: 33.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 50.94g | Prot: 83.36g | Carbs: 43.93g.
Breakfast: Raspberries, Fat Free Greek Yogurt. Lunch: Cherry Tomatoes, Del Duca Prosciutto. Dinner: Publix Onions, Kroger Extra Long Asparagus Spears, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Trader Joe's Gruyere Cheese, Boar's Head Hickory Smoked Gruyere Cheese, Cherry Tomatoes. more...
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Gaining 0.2 kg a Week
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wikwikholm's Weight History
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