Weigh In record (no journal entry) for 14 May 2021
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.23g | Prot: 50.13g | Carbs: 168.73g.
Breakfast: Pavesini Pavesini al Cacao, Cornetto alla Nutella, Caffè Espresso, Latte Scremato. Lunch: Fragole Zuccherate, Prosciutto Crudo, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Comune, Sedano Cotto. Dinner: Realforno Occhi di Bue di Pasta Frolla, Latte Scremato, Nutella Nutella, Pane Comune. more...
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2057 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Standing - 50 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Watching TV/Computer - 2 hours and 50 minutes, Sleeping - 7 hours, Resting - 2 hours and 52 minutes, Reading - 55 minutes. more...
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Gaining 1.4 kg a Week
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