Weigh In record (no journal entry) for 14 May 2021
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75.4 kg
Lost so far: 2.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 33.02g | Prot: 91.74g | Carbs: 137.39g.
Breakfast: Trader Joe's Persian Cucumber, Tomatoes, Coffee, Quaker Rice Cakes - Lightly Salted, Scrambled Egg. Lunch: White Rice, Broccoli, Baked or Broiled Salmon. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Bananas. more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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