Weigh In record (no journal entry) for 14 May 2021
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86.7 kg
Lost so far: 28.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 40.95g | Prot: 76.29g | Carbs: 166.10g.
Breakfast: Doña Magdalena Dulce de Leche sin Azucar, CasanCrem CasanCrem Light, Bimbo Pan Tipo Artesano, La Serenísima Leche de Almendras, Café Instantáneo . Dinner: Benot Chocolate con Leche y Crocante, Bonafide Bocadito, Bimbo Pan Tipo Artesano, Inca Lentejas, Unión Ganadera Salchicha Estilo Alemán, Molto Puré de Tomate, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Cerveza Normal, Twistos Minitostaditas Sabor a Cuatro Quesos, Flynn Paff Caramelos Masticables, Arcor Turrón de Maní, La Serenísima Leche de Almendras, Café Instantáneo . more...
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Losing 0.2 kg a Week
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