Weigh In record (no journal entry) for 14 May 2021
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112 kg
Lost so far: 5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.70g | Prot: 52.39g | Carbs: 161.17g.
Breakfast: Dulano Leberpastete mit Zwiebeln , Twix Salted Caramel, Laugenbrötchen. Dinner: Wonnemeyer Tapas Mini-Lachs-Wraps, Aldi Sandwich Pute-Ei, Milsani Your Coffee Latte Cappuccino. more...
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Gaining 0.4 kg a Week
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