Weigh In record (no journal entry) for 14 May 2021
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83.1 kg
Lost so far: 9.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.20g | Prot: 58.94g | Carbs: 150.94g.
Breakfast: Herbalife Herbal Concentrate . Lunch: Jiló Cozido, Quiabo Cozido, Ovo Frito, Milho Verde Cozido, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Herbalife Barra de Proteína Citrus Lemon, Herbalife Barra Crunch, Herbalife Barra de Proteína Chocolate Peanut. more...
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Losing 2.8 kg a Week
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leo.zap22's Weight History
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