BlushBabe's Journal, 14 May 21

Come on, move more!!! down of course
72.3 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1253 kcal Fat: 55.80g | Prot: 129.33g | Carbs: 59.89g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Optimum Nutrition Amino Energy, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Strawberries, Julian Bakery Net Carb Zero Bread, Eggland's Best Large Grade A Eggs, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kraft Fat Free Catalina Salad Dressing, Dole Romaine Lettuce, Rothbury Farms Cheese Garlic Croutons, Great Value Fully Cooked Grilled Chicken Breast Fillets, Kroger Finely Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. more...
Losing 0.6 kg a Week



     
 

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