Weigh In record (no journal entry) for 14 May 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 46.08g | Prot: 60.20g | Carbs: 181.78g.
Breakfast: Nescau Nescau Cereal, Evolution Nutrition Whey Protein. Lunch: Essential Nutrition Xilitol, Suco de Limão, Enroladinho de Queijo. Dinner: Cookies de Açúcar (com Baunilha). Snacks/Other: Pullman Pão de Forma Integral , Queijo Fresco. more...
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Gaining 0.7 kg a Week
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carolinemarques assis's Weight History
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