Weigh In record (no journal entry) for 18 January 2014
|
125.6 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
1262 kcal
|
Fat: 76.98g | Prot: 62.60g | Carbs: 78.40g.
Lunch: Daisy Sour Cream, Tostitos Medium Salsa, Avocados, Black Olives, Fried Egg, Pork Sausage Patty or Link, Mozzarella Cheese. Dinner: Smoked or Cured Ham, Cooked Pinto, Calico or Red Beans. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|