Weigh In record (no journal entry) for 18 January 2014
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125.6 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1262 kcal
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Fat: 76.98g | Prot: 62.60g | Carbs: 78.40g.
Lunch: Daisy Sour Cream, Tostitos Medium Salsa, Avocados, Black Olives, Fried Egg, Pork Sausage Patty or Link, Mozzarella Cheese. Dinner: Smoked or Cured Ham, Cooked Pinto, Calico or Red Beans. more...
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Gaining 7.0 kg a Week
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