Weigh In record (no journal entry) for 18 January 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1085 kcal
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Fat: 65.10g | Prot: 47.58g | Carbs: 89.82g.
Breakfast: Sugar Free Vanilla Wafers, Gallo Salame Light Italian Dry Salame, Truvia Sweetener, Coffee. Lunch: Pepsi Diet Pepsi, Johnsonville Vermont Maple Syrup Breakfast Sausage, Fried Egg. Dinner: Panda Express Orange Chicken. Snacks/Other: Atkins Endulge Chocolate Candies. more...
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Losing 3.2 kg a Week
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just4today's Weight History
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