Weigh In record (no journal entry) for 14 May 2021
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 40.52g | Prot: 51.44g | Carbs: 140.12g.
Breakfast: Cameo Budino Cioccolato, Uovo, Banana. Lunch: Italiamo Fontina Dop, Fior Fiore Coop Pomodorini Datterini, Latbri Spalmalatte, Zucchine Cotte, Sugo di Pomodoro, Barilla Spaghetti Integrali N.5. Dinner: Fagiolini (Sgocciolati, in Scatola), Sedano, Carote, Spezzatino di Manzo. Snacks/Other: Fragole, Yomo Yogurt Fragola. more...
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1638 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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imjasmineblack's Weight History
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