Weigh In record (no journal entry) for 14 May 2021
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76.4 kg
Lost so far: 11.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 52.87g | Prot: 14.81g | Carbs: 68.13g.
Breakfast: BackWerk Spinat-Snack. Lunch: Oreo Keks, Vegetarische Spinat-Quiche. more...
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Losing 0.7 kg a Week
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