Weigh In record (no journal entry) for 14 May 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.29g | Prot: 46.89g | Carbs: 50.60g.
Breakfast: Лаваш с Яйцом и Сыром. Dinner: Свеклы, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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