Weigh In record (no journal entry) for 14 May 2021
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 85.28g | Prot: 161.79g | Carbs: 149.04g.
Breakfast: Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Salame Secco o Duro, Uovo. Dinner: Petto di Pollo, Carne, Pizzoli Patasnella Extra Fini. Snacks/Other: Chiquita Banana, Mandorle, Myprotein Impact Whey Protein Coconut, Gelato Fior di Latte, Cheesecake con la Frutta. more...
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Losing 0.8 kg a Week
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FabrizioTrainer's Weight History
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