Weigh In record (no journal entry) for 14 May 2021
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 68.79g | Prot: 62.69g | Carbs: 199.72g.
Breakfast: Great Value Garlic Bread. Lunch: BSN Lean Dessert Protein Shake Chocolate Fudge Pudding. Dinner: Earthbound Farm Organic Baby Arugula, Camembert Cheese , Apples , Kirkland Signature Pecans, Scallions or Spring Onions , Sweet Potato , Honey . Snacks/Other: Rich Chocolate Ice Cream . more...
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Losing 1.4 kg a Week
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alex.nadolna's Weight History
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