Weigh In record (no journal entry) for 14 May 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.60g | Prot: 42.58g | Carbs: 63.89g.
Breakfast: Nescafe Gold Crema, Parmalat Молоко 0,5%, Авокадо Авокадо, ВкусВилл Хлеб Бездрожжевой Деревенский Подовый , ВкусВилл Форель Слабосолёная, Помидоры, Оливки. Lunch: Madhava Maple Flavored Agave Pancake Syrup, Американо, Сырники Домашние. more...
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Losing 2.0 kg a Week
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