Weigh In record (no journal entry) for 14 May 2021
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 43.16g | Prot: 63.22g | Carbs: 221.30g.
Breakfast: Coop Latte UHT Parzialmente Scremato , Chiquita Banana, Coop Marmellata di Amarene, Del Colle Farina di Avena, Le Naturelle Albume d'uovo, Caffè (dalla Moca, Decaffeinato), Kiwi. Lunch: Parmigiano (in Pezzi), Parmigiano (Grattugiato), Pomodori, Broccoli Cotti (da Freschi), Barilla Pasta Integrale Pennette Rigate . Dinner: Melone, Pane Bianco, Noci, Naturviva Verze Cotte, Findus Croccola Merluzzo. Snacks/Other: Vitasnella Cereal-Yo Frutti Rossi. more...
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Losing 0.2 kg a Week
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Barby74@'s Weight History
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