Weigh In record (no journal entry) for 14 May 2021
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109.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 70.92g | Prot: 129.43g | Carbs: 112.16g.
Breakfast: Салат Овощной с Маслом, Сироп, Творог 9%. Lunch: Салат Овощной с Маслом, Рагу из Кабачков, Индейка Отварная. Dinner: Салат Овощной с Маслом, Индейка Отварная, Гречка Отварная. Snacks/Other: Киви. more...
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Losing 2.1 kg a Week
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Nina8355's Weight History
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