Weigh In record (no journal entry) for 14 May 2021
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 51.47g | Prot: 150.98g | Carbs: 184.55g.
Breakfast: Milbona Yogurt Greco senza Grassi, Prozis Oatmeal Chocolate Brownie, Caffè Zuccherato, Cacao Amaro in Polvere, Novi Fondente Nero 72%, Prozis Fiocchi d'avena. Lunch: Zucchine, Uovo Strapazzato, Pasta alla Norma, Olio Extra Vergine di Oliva. Dinner: Campo Largo Fagioli Borlotti, Cipolle, Pomodori Ciliegini, Scottona Tartare Marinata di Bovino Adulto. Snacks/Other: Novi Fondente Nero 72%, Milbona Yogurt Greco 2%, Fragole, Lidl Dessert Proteico Vaniglia. more...
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Losing 3.5 kg a Week
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