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I quit smoking and gained weight but I know I can get it off!!!!! But....UGH!!!!! I think the issue that has me the most scared is that my 25 year old son is having heart problems. Due to my genetics...he has high triglycerides...1800!!!!! I love my son and this scares me to death! I have fought my weight all of my life and so has he....and he is one of six children I have. They injected him with radioactive material so he was not even able to hold his infant son for two days.....and that sucked for both of them. I have to be the best me I can be for me and all of my children....even though they are all grown...but damn I hate the diet process...the eat right process or whatever people call it....I love food...and unfortunately this is an unrequited love....LOL
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1990 kcal
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Fat: 93.35g | Prot: 66.90g | Carbs: 219.21g.
Breakfast: Ready-to-Eat Cereal, Pepsi Diet Pepsi (Can). Lunch: Denny's Fish & Chips (French Fries), Pepsi Diet Pepsi (Can). Dinner: Chevy's Fresh Mex Crispy Chicken Flautas (Combo). Snacks/Other: Cold Stone Creamery Sweet Cream Ice Cream (Like It). more...
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steady weight
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