Weigh In record (no journal entry) for 14 May 2021
|
82.6 kg
Lost so far: 6.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 14.67g | Prot: 15.29g | Carbs: 25.86g.
Breakfast: Opor Ayam, Putri Salju, Kue Nastar, Naraya Oat Choco (20g). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainijuitha's Weight History
|