Weigh In record (no journal entry) for 14 May 2021
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57 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 30.90g | Prot: 47.76g | Carbs: 98.15g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (2), Prochiz Keju Slice. Lunch: Jengkol, Mie Bakso. more...
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Losing 1.4 kg a Week
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Vena Mahayana's Weight History
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