Weigh In record (no journal entry) for 14 May 2021
|
74.9 kg
Lost so far: 3.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 45.58g | Prot: 29.61g | Carbs: 63.22g.
Snacks/Other: قشطة العتش قشطة, الخبز الفرنسي المحمص أو خبز فينا, شاي, الطماطم, الخيار (مع القشرة), بيضة مسلوقة. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafalrafal995500's Weight History
|