Weigh In record (no journal entry) for 13 May 2021
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74.1 kg
Lost so far: 22.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 56.09g | Prot: 45.72g | Carbs: 93.58g.
Breakfast: Yogurette Yogurette, Zentis Belmandel, Harry 1688 Katen. Lunch: Salz, Dulano Käsebockwurst, Ja! Putenbrustfilet, REWE Frischella mit Joghurt, Bäckerkrönung Vital & Fit Hell. Dinner: Ja! Nuss Nougat Creme, Bäckerkrönung Vital & Fit Hell. more...
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Losing 16.8 kg a Week
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