MrsWitzke's Journal, 09 Feb 11

Weigh In record (no journal entry) for 09 February 2011
81.2 kg Lost so far: 8.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:
758 kcal Fat: 41.33g | Prot: 33.30g | Carbs: 62.99g.   Breakfast: coffee. Lunch: string cheese twists, kroger acai yogurt, sugar free jello. Dinner: White bread, smoky links, egg. Snacks/Other: cinnamon almonds, Hulless Ultimate Cheese Corn Puff Poppers. more...
2148 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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MrsWitzke's Weight History


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