fräulein p's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

66.4 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1583 kcal

Fat: 68.58g | Prot: 103.30g | Carbs: 127.76g. Breakfast: Scheibletten, Aldi Bio Dinkelbrot. Lunch: Pizza Selbstgemacht. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. more...

3402 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Yard Work (gardening) - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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fräulein p's Journal, 13 May 21

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fräulein p's Weight History