Weigh In record (no journal entry) for 13 May 2021
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76.0 kg
Lost so far: 4.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.83g | Prot: 47.47g | Carbs: 208.35g.
Breakfast: Vemondo Hafer Barista Edition. Lunch: Frischkäse, Simply V Veganer Reibegenuss, Champignons, Gelber Zuckermais, Gewürzgurken, Rote Paprika, Aldi Tomaten Passiert, Weißes Weizenmehl (Allzweck). Dinner: Harvest Basket Griddies, Lidl Buttergemüse, Vivera wie Fischstäbchen. Snacks/Other: Erdbeeren. more...
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Losing 0.4 kg a Week
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juleswgre's Weight History
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