Weigh In record (no journal entry) for 13 May 2021
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108.9 kg
Lost so far: 11.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 47.34g | Prot: 71.03g | Carbs: 43.09g.
Breakfast: Kirkland Signature Bacon Crumbles, Kirkland Signature Shredded Cheddar Jack Cheese, Egg, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer. Lunch: Fresh Gourmet Crispy Dillies, Kraft Miracle Whip Dressing, Kirkland Signature Oven Roasted Turkey Breast, Extraordinary Bites Keto Bread. Dinner: Pistachio Nuts , Winn-Dixie Zucchini, Kirkland Signature Premium Chunk Chicken Breast, Rao's Homemade Pizza Sauce, Kirkland Signature Shredded Cheddar Jack Cheese. Snacks/Other: M&M's Peanut Chocolate, Philadelphia Original Cream Cheese, Celery . more...
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steady weight
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