matschlmft's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

62.6 kg Lost so far: 34.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

242 kcal

Fat: 7.40g | Prot: 20.70g | Carbs: 23.80g. Breakfast: Golden Toast High Protein Toast, Multinorm Power Eiweiß Riegel Himbeer-Geschmack. more...

1678 kcal

Exercise: Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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matschlmft's Journal, 13 May 21

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matschlmft's Weight History