Weigh In record (no journal entry) for 18 January 2014
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73.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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414 kcal
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Fat: 13.37g | Prot: 12.78g | Carbs: 61.83g.
Breakfast: Wasser, Kaffee, Gekochtes Ei, Aprikosenkonfitüre, Weight Watchers Brotaufstrich, Lila Bäcker Roggenmischbrot. more...
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Losing 0.1 kg a Week
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