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Dinner yesterday: shared 5 scrambled eggs with wife, so 2.5 each. And buttered broccoli.
Keto every day!
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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tech nerd's Weight History
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