Weigh In record (no journal entry) for 13 May 2021
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67.4 kg
Lost so far: 8.3 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.30g | Prot: 10.98g | Carbs: 77.28g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Чудо Йогурт Персик-Маракуйя 2,5%, Полевской Молочный Комбинат Квас Хлебный. more...
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Losing 4.9 kg a Week
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riptile118's Weight History
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