Weigh In record (no journal entry) for 13 May 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 95.63g | Prot: 169.74g | Carbs: 132.81g.
Breakfast: Think Protein Bar Brownie Crunch (Geoffrey), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Joseph's 12” Foodservice Wraps (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Dinner: Pie in The Sky Plain Popover (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Snacks/Other: Meijer Pork Loin Top Loin Chop Thin Cut Boneless. more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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