Weigh In record (no journal entry) for 13 May 2021
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 78.87g | Prot: 57.92g | Carbs: 167.63g.
Breakfast: Maggi Hühnerbrühe, Kaffee mit Milch. Lunch: Pizza Salami. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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worofks1963's Weight History
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