Weigh In record (no journal entry) for 13 May 2021
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92.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 57.15g | Prot: 158.00g | Carbs: 207.90g.
Breakfast: Myprotein Clear Whey Isolate Peach Tea. Dinner: Patros Leicht, Myprotein Protein Crisps, Olivenöl, Aldi Passierte Tomaten, Cucina Ciabatta Classic. Snacks/Other: Näno Supps Protein Pancake Chocolate. more...
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Losing 1.4 kg a Week
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Andrethegian's Weight History
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