Weigh In record (no journal entry) for 13 May 2021
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 69.23g | Prot: 65.75g | Carbs: 153.21g.
Breakfast: Брынза, Migros Tam Buğday Ekmeği, Авокадо, Овсяная Каша на Молоке, Вареное Яйцо. Dinner: Простой Йогурт, Салат из Помидоров и Огурцов, Рисовый Плов, Жареная Говядина (Только Постное), Burcu Zeytinyağlı Yaprak Sarma . Snacks/Other: Клубника, Конфета, Algida Cornetto, Uno Kruvasan. more...
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Losing 2.1 kg a Week
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Ashurova88's Weight History
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