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147
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1335 kcal
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Fat: 32.24g | Prot: 53.07g | Carbs: 221.59g.
Breakfast: sugar free breakfast syrup, Nutri-Grain Low Fat Waffles, Reduced Fat Creamy Peanut Butter. Lunch: Organic Pasta & 3 Bean Soup. Dinner: Light Red Kidney Beans. Snacks/Other: Low Fat Cinnamon Graham Crackers, Reduced Fat Peanut Butter, Low Fat Cinnamon Graham Crackers, Reduced Fat Peanut Butter. more...
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steady weight
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Zumbamac's Weight History
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