Weigh In record (no journal entry) for 13 May 2021
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122.4 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 83.52g | Prot: 114.73g | Carbs: 177.97g.
Lunch: Cebollas, Pechuga de Pollo, Aceite de Oliva Extra Virgen, SOS Arroz Blanco. Dinner: Hacendado Arándanos Enteros, Entrepinares Queso Mezcla Viejo Tostado, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Snacks/Other: Vitalinea Cremoso con Ralladura de Coco , Jamón Cortado en Lonchas (Extra Magro), Bimbo Pan de Molde Natural 100%, Nestlé Chocolate con Leche. more...
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3401 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fcampins's Weight History
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